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3 Buddhist Beliefs That Will Rock Your World (And Make You Much Happier!)

by Megan Bruneau, Originally published on mindbodygreen.com, Oct 30, 2014

You don't have to practice yoga or follow an Ayurvedic diet to benefit from Buddhist ideas (but if you do, more power to you).

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Mindfulness has lost its Buddhist roots, and it may not be doing you good

by Miguel Farias and Catherine Wikholm, The Conversation, June 5, 2015

London, UK -- Mindfulness as a psychological aid is very much in fashion. Recent reports on the latest finding suggested that mindfulness-based cognitive therapy is as effective as anti-depressants in preventing the relapse of recurrent depression.

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Quantum Theory Proves That Consciousness Moves to Another Universe After Death

By Anna LeMind, The Buddhist Channel, June 8, 2015

San Francisco, CA (USA) -- A book titled “Biocentrism: How Life and Consciousness Are the Keys to Understanding the Nature of the Universe“, published in the USA, has stirred up the Internet because of the notion that life does not end when the body dies and can last forever. The author of this publication, scientist Robert Lanza, has no doubts that this may be possible.

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Just Being Exposed To Buddhist Ideas May Make You Feel More Compassionate, Study Finds

By Carolyn Gregoire, The Huffington Post, April 8, 2015

San Francisco, CA (USA) -- Buddhists are known for promoting a philosophy of nonviolence, compassion and interconnection of all beings. According to provocative new research, simply being exposed to Buddhist terminology may be enough to activate tolerance and compassion among both Buddhists and non-Buddhists.

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13 Buddhist Antidotes to Anger

Source: http://www.peaceful-traveler.com/Buddhism/life/, April 2, 2015

Here is a summary of various approaches to anger. They obviously will be most efficient when used with a calm and concentrated mind, either during meditation or at the moment you realize that something needs to be done about your anger. Obviously, the problem during an actual difficult situation is to have a calm and concentrated mind – a regular meditation practice can be of great help then! One of the best ways to really make progress with understanding and changing the functioning of our own mind is to try out analytical meditation, combined with these clues.

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